Chase Lee 30:00 row
5,032m
Meters
30:00.0
Time
2:58.8
Pace
265
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 79 |
June 14, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,032m | 2:58.8 | 61 | 510 | 20 | 122 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 17 | 120 |
| 12:00.0 | 937m | 3:12.1 | 49 | 469 | 20 | 115 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | 124 |
| 24:00.0 | 709m | 4:13.8 | 21 | 373 | 15 | 120 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 27 | 132 |
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Workout Graph
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