Chase Lee 21097m row
21,097
Meters
1:38:26.8
Time
2:19.9
Pace
1205
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 2456 |
| Drag Factor | 123 |
June 15, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:26.8 | 21,097 | 2:19.9 | 128 | 734 | 1205 | 24 | 130 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 26 | 132 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 25 | 129 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 26 | 134 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 23 | 133 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 18 | 130 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 728 | 28 | 18 | 132 |
| 2:18.6 | 3,500 | 2:18.6 | 131 | 727 | 28 | 20 | 128 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 722 | 28 | 19 | 126 |
| 2:17.8 | 4,500 | 2:17.8 | 134 | 757 | 29 | 21 | 127 |
| 2:19.0 | 5,000 | 2:19.0 | 130 | 725 | 28 | 22 | 128 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 755 | 29 | 26 | 128 |
| 2:22.6 | 6,000 | 2:22.6 | 121 | 706 | 28 | 24 | 127 |
| 2:20.2 | 6,500 | 2:20.2 | 127 | 718 | 28 | 24 | 126 |
| 2:20.6 | 7,000 | 2:20.6 | 126 | 716 | 28 | 24 | 125 |
| 2:26.2 | 7,500 | 2:26.2 | 112 | 689 | 28 | 24 | 126 |
| 2:19.0 | 8,000 | 2:19.0 | 130 | 725 | 28 | 25 | 125 |
| 2:20.2 | 8,500 | 2:20.2 | 127 | 718 | 28 | 25 | 125 |
| 2:21.7 | 9,000 | 2:21.7 | 123 | 711 | 28 | 24 | 129 |
| 2:45.4 | 9,500 | 2:45.4 | 77 | 587 | 27 | 21 | 118 |
| 2:17.6 | 10,000 | 2:17.6 | 134 | 758 | 29 | 25 | 130 |
| 2:21.0 | 10,500 | 2:21.0 | 125 | 714 | 28 | 25 | 130 |
| 2:18.9 | 11,000 | 2:18.9 | 131 | 725 | 28 | 25 | 131 |
| 2:30.4 | 11,500 | 2:30.4 | 103 | 670 | 28 | 24 | 128 |
| 2:21.2 | 12,000 | 2:21.2 | 124 | 713 | 28 | 26 | 126 |
| 2:33.4 | 12,500 | 2:33.4 | 97 | 657 | 28 | 24 | 124 |
| 2:20.7 | 13,000 | 2:20.7 | 126 | 716 | 28 | 27 | 125 |
| 2:45.3 | 13,500 | 2:45.3 | 77 | 588 | 27 | 23 | 121 |
| 2:18.6 | 14,000 | 2:18.6 | 131 | 727 | 28 | 27 | 129 |
| 2:19.0 | 14,500 | 2:19.0 | 130 | 725 | 28 | 27 | 132 |
| 2:15.9 | 15,000 | 2:15.9 | 139 | 768 | 29 | 27 | 134 |
| 2:17.0 | 15,500 | 2:17.0 | 136 | 762 | 29 | 27 | 133 |
| 2:12.6 | 16,000 | 2:12.6 | 150 | 814 | 30 | 27 | 137 |
| 2:33.6 | 16,500 | 2:33.6 | 97 | 656 | 28 | 23 | 131 |
| 2:13.3 | 17,000 | 2:13.3 | 148 | 783 | 29 | 27 | 135 |
| 2:15.8 | 17,500 | 2:15.8 | 140 | 768 | 29 | 28 | 135 |
| 2:14.5 | 18,000 | 2:14.5 | 144 | 776 | 29 | 28 | 137 |
| 2:21.5 | 18,500 | 2:21.5 | 124 | 737 | 29 | 26 | 134 |
| 2:13.1 | 19,000 | 2:13.1 | 148 | 784 | 29 | 30 | 139 |
| 2:10.4 | 19,500 | 2:10.4 | 158 | 828 | 30 | 30 | 143 |
| 2:21.2 | 20,000 | 2:21.2 | 124 | 764 | 30 | 27 | 139 |
| 2:11.9 | 20,500 | 2:11.9 | 153 | 818 | 30 | 30 | 141 |
| 2:12.1 | 21,000 | 2:12.1 | 152 | 817 | 30 | 30 | 141 |
| 0:25.5 | 21,097 | 2:11.4 | 154 | 705 | 5 | 31 | 142 |
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Workout Graph
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