Chase Lee 21097m row
21,097m
Meters
1:38:26.8
Time
2:19.9
Pace
1205
Calories
130
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 2456 |
Drag Factor | 123 |
June 15, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:26.8 | 21,097m | 2:19.9 | 128 | 739 | 24 | 130 |
2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | 132 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 25 | 129 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 26 | 134 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 133 |
2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 18 | 130 |
2:18.4 | 3,000m | 2:18.4 | 132 | 754 | 18 | 132 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 20 | 128 |
2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 19 | 126 |
2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 21 | 127 |
2:19.0 | 5,000m | 2:19.0 | 130 | 748 | 22 | 128 |
2:18.2 | 5,500m | 2:18.2 | 133 | 756 | 26 | 128 |
2:22.6 | 6,000m | 2:22.6 | 121 | 715 | 24 | 127 |
2:20.2 | 6,500m | 2:20.2 | 127 | 737 | 24 | 126 |
2:20.6 | 7,000m | 2:20.6 | 126 | 733 | 24 | 125 |
2:26.2 | 7,500m | 2:26.2 | 112 | 685 | 24 | 126 |
2:19.0 | 8,000m | 2:19.0 | 130 | 748 | 25 | 125 |
2:20.2 | 8,500m | 2:20.2 | 127 | 737 | 25 | 125 |
2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 24 | 129 |
2:45.4 | 9,500m | 2:45.4 | 77 | 566 | 21 | 118 |
2:17.6 | 10,000m | 2:17.6 | 134 | 762 | 25 | 130 |
2:21.0 | 10,500m | 2:21.0 | 125 | 729 | 25 | 130 |
2:18.9 | 11,000m | 2:18.9 | 131 | 749 | 25 | 131 |
2:30.4 | 11,500m | 2:30.4 | 103 | 654 | 24 | 128 |
2:21.2 | 12,000m | 2:21.2 | 124 | 727 | 26 | 126 |
2:33.4 | 12,500m | 2:33.4 | 97 | 633 | 24 | 124 |
2:20.7 | 13,000m | 2:20.7 | 126 | 732 | 27 | 125 |
2:45.3 | 13,500m | 2:45.3 | 77 | 566 | 23 | 121 |
2:18.6 | 14,000m | 2:18.6 | 131 | 752 | 27 | 129 |
2:19.0 | 14,500m | 2:19.0 | 130 | 748 | 27 | 132 |
2:15.9 | 15,000m | 2:15.9 | 139 | 779 | 27 | 134 |
2:17.0 | 15,500m | 2:17.0 | 136 | 768 | 27 | 133 |
2:12.6 | 16,000m | 2:12.6 | 150 | 816 | 27 | 137 |
2:33.6 | 16,500m | 2:33.6 | 97 | 632 | 23 | 131 |
2:13.3 | 17,000m | 2:13.3 | 148 | 808 | 27 | 135 |
2:15.8 | 17,500m | 2:15.8 | 140 | 780 | 28 | 135 |
2:14.5 | 18,000m | 2:14.5 | 144 | 795 | 28 | 137 |
2:21.5 | 18,500m | 2:21.5 | 124 | 725 | 26 | 134 |
2:13.1 | 19,000m | 2:13.1 | 148 | 810 | 30 | 139 |
2:10.4 | 19,500m | 2:10.4 | 158 | 843 | 30 | 143 |
2:21.2 | 20,000m | 2:21.2 | 124 | 727 | 27 | 139 |
2:11.9 | 20,500m | 2:11.9 | 153 | 824 | 30 | 141 |
2:12.1 | 21,000m | 2:12.1 | 152 | 822 | 30 | 141 |
0:25.5 | 21,097m | 2:11.4 | 154 | 830 | 31 | 142 |
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Workout Graph
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