Ivan Gonzalez 1:00:00 row
14,380m
Meters
1:00:00.0
Time
2:05.1
Pace
917
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 129 |
March 31, 2024 10:51:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,380m | 2:05.1 | 178 | 914 | 24 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 23 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 24 |
| 36:00.0 | 2,835m | 2:06.9 | 171 | 888 | 23 |
| 48:00.0 | 3,004m | 1:59.8 | 203 | 999 | 26 |
| 1:00:00.0 | 2,971m | 2:01.1 | 197 | 977 | 27 |
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60 min
app.erg.zone