John Blount 2:54 row
445m
Meters
2:54.2
Time
3:15.7
Pace
22
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 17 |
Stroke Count | 48 |
Drag Factor | 122 |
October 12, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.2 | 445m | 3:15.7 | 47 | 460 | 17 |
2:54.2 | 446m | 3:15.2 | 47 | 461 | 17 |
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