John Blount 15:09 row
2,391m
Meters
15:09.1
Time
3:10.1
Pace
118
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 124 |
October 12, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,391m | 3:10.1 | 51 | 475 | 16 | 124 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 17 | 118 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 17 | 124 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 16 | 129 |
| 15:09.1 | 19m | 3:59.4 | 25 | 387 | 7 | 128 |
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Workout Graph
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