John Blount 2:15 row
304m
Meters
2:15.1
Time
3:42.2
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 120 |
October 15, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 304m | 3:42.2 | 32 | 409 | 20 |
| 2:15.1 | 304m | 3:42.2 | 32 | 409 | 20 |
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