John Blount 15:37 row
2,593m
Meters
15:37.2
Time
3:00.7
Pace
129
Calories
123
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 16 |
Stroke Count | 253 |
Drag Factor | 123 |
October 18, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:37.2 | 2,593m | 3:00.7 | 59 | 504 | 16 | 123 |
5:00.0 | 829m | 3:00.9 | 59 | 503 | 17 | 117 |
10:00.0 | 838m | 2:58.9 | 61 | 510 | 16 | 125 |
15:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 129 |
15:37.2 | 75m | 4:08.0 | 23 | 378 | 14 | 121 |
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Workout Graph
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