John Blount 16:06 row
2,690m
Meters
16:06.7
Time
2:59.6
Pace
135
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 256 |
| Drag Factor | 123 |
October 20, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 2,690m | 2:59.6 | 60 | 507 | 15 | 120 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 16 | 116 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 120 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 16 | 125 |
| 16:06.7 | 151m | 3:40.8 | 32 | 411 | 15 | 120 |
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Workout Graph
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