John Blount 18:11 BikeErg
6,204m
Meters
18:11.3
Time
2:55.9
Pace
157
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 61 |
| Revolution Count | 1122 |
| Power/kg | 0.73 |
| Drag Factor | 57 |
October 20, 2022 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.3 | 6,204m | 2:55.9 | 64 | 521 | 61 | 112 |
| 5:00.0 | 1,683m | 2:58.2 | 62 | 512 | 61 | 110 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 64 | 119 |
| 15:00.0 | 1,846m | 2:42.5 | 82 | 580 | 67 | 117 |
| 18:11.3 | 902m | 3:32.0 | 37 | 426 | 51 | 105 |
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Workout Graph
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