John Blount 18:11 BikeErg
6,204
Meters
18:11.3
Time
2:55.9
Pace
157
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 61 |
| Revolution Count | 1122 |
| Power/kg | 0.73 |
| Drag Factor | 57 |
October 20, 2022 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:11.3 | 6,204 | 2:55.9 | 64 | 517 | 157 | 61 | 112 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 504 | 42 | 61 | 110 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 64 | 119 |
| 15:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 67 | 117 |
| 18:11.3 | 902 | 3:32.0 | 37 | 414 | 22 | 51 | 105 |
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Workout Graph
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