John Blount 16:08 BikeErg
5,561m
Meters
16:08.0
Time
2:54.0
Pace
141
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 62 |
| Revolution Count | 1007 |
| Power/kg | 0.76 |
| Drag Factor | 57 |
October 22, 2022 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:08.0 | 5,561m | 2:54.0 | 66 | 528 | 62 | 112 |
| 5:00.0 | 1,667m | 2:59.9 | 60 | 506 | 60 | 105 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 64 | 115 |
| 15:00.0 | 1,798m | 2:46.8 | 75 | 559 | 65 | 118 |
| 16:08.0 | 342m | 3:18.8 | 45 | 453 | 55 | 110 |
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Workout Graph
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