John Blount 16:06 row
2,697m
Meters
16:06.5
Time
2:59.1
Pace
135
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 265 |
| Drag Factor | 124 |
October 22, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 2,697m | 2:59.1 | 61 | 509 | 16 | 132 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 17 | 125 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 136 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 16 | 138 |
| 16:06.5 | 157m | 3:31.7 | 37 | 426 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.