John Blount 16:14 BikeErg
5,728
Meters
16:14.7
Time
2:50.1
Pace
147
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 1037 |
| Power/kg | 0.82 |
| Drag Factor | 57 |
October 22, 2022 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:14.7 | 5,728 | 2:50.1 | 71 | 542 | 147 | 63 | 127 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 64 | 122 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 66 | 131 |
| 15:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 67 | 130 |
| 16:14.7 | 297 | 4:11.5 | 22 | 337 | 7 | 43 | 126 |
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Workout Graph
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