John Blount 35:12 BikeErg
12,192m
Meters
35:12.5
Time
2:53.2
Pace
312
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 62 |
| Revolution Count | 2209 |
| Power/kg | 0.77 |
| Drag Factor | 57 |
October 23, 2022 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:12.5 | 12,192m | 2:53.2 | 67 | 531 | 62 | 101 |
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 62 | 99 |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 64 | 104 |
| 15:00.0 | 1,815m | 2:45.2 | 78 | 566 | 66 | 105 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 66 | 107 |
| 25:00.0 | 1,816m | 2:45.1 | 78 | 567 | 66 | 111 |
| 30:00.0 | 1,824m | 2:44.4 | 79 | 570 | 66 | 117 |
| 35:00.0 | 1,398m | 3:34.5 | 35 | 421 | 51 | 85 |
| 35:12.5 | 44m | 4:44.0 | 15 | 352 | 38 | 86 |
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Workout Graph
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