John Blount 16:09 BikeErg
5,616m
Meters
16:09.5
Time
2:52.6
Pace
142
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 63 |
| Revolution Count | 1020 |
| Power/kg | 0.78 |
| Drag Factor | 57 |
October 24, 2022 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.5 | 5,616m | 2:52.6 | 68 | 534 | 63 | 101 |
| 5:00.0 | 1,685m | 2:58.0 | 62 | 513 | 61 | 100 |
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 66 | 105 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 65 | 111 |
| 16:09.5 | 334m | 3:28.0 | 39 | 433 | 53 | 91 |
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Workout Graph
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