John Blount 20:25 BikeErg
7,337m
Meters
20:25.7
Time
2:47.0
Pace
190
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 65 |
| Revolution Count | 1334 |
| Power/kg | 0.86 |
| Drag Factor | 57 |
October 24, 2022 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:25.7 | 7,337m | 2:47.0 | 75 | 558 | 65 | 119 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 68 | 126 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 69 | 127 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 70 | 125 |
| 20:00.0 | 1,526m | 3:16.5 | 46 | 458 | 55 | 110 |
| 20:25.7 | 99m | 4:19.5 | 20 | 368 | 42 | 108 |
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Workout Graph
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