John Blount 16:10 BikeErg
5,756m
Meters
16:10.3
Time
2:48.5
Pace
147
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 64 |
| Revolution Count | 1048 |
| Power/kg | 0.84 |
| Drag Factor | 56 |
October 26, 2022 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:10.3 | 5,756m | 2:48.5 | 73 | 551 | 64 | 111 |
| 5:00.0 | 1,652m | 3:01.5 | 58 | 501 | 60 | 105 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 66 | 112 |
| 15:00.0 | 1,867m | 2:40.6 | 84 | 590 | 68 | 112 |
| 16:10.3 | 432m | 2:42.7 | 81 | 579 | 67 | 116 |
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Workout Graph
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