John Blount 16:07 row
2,800m
Meters
16:07.9
Time
2:52.8
Pace
141
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 122 |
October 26, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,800m | 2:52.8 | 68 | 533 | 16 | 126 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 118 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 16 | 130 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 16 | 133 |
| 16:07.9 | 175m | 3:14.0 | 48 | 464 | 15 | 126 |
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Workout Graph
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