John Blount 20:09 BikeErg
7,119m
Meters
20:09.0
Time
2:49.8
Pace
184
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 64 |
| Revolution Count | 1294 |
| Power/kg | 0.82 |
| Drag Factor | 56 |
October 27, 2022 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.0 | 7,119m | 2:49.8 | 71 | 545 | 64 | 122 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 65 | 126 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 70 | 129 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 70 | 127 |
| 20:00.0 | 1,466m | 3:24.6 | 41 | 440 | 53 | 114 |
| 20:09.0 | 38m | 3:56.8 | 26 | 390 | 40 | 114 |
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Workout Graph
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