John Blount 16:09 BikeErg
5,817m
Meters
16:09.1
Time
2:46.5
Pace
150
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 64 |
| Revolution Count | 1051 |
| Power/kg | 0.87 |
| Drag Factor | 57 |
October 28, 2022 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.1 | 5,817m | 2:46.5 | 76 | 560 | 64 | 114 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 61 | 104 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 66 | 114 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 68 | 122 |
| 16:09.1 | 399m | 2:53.1 | 67 | 531 | 62 | 118 |
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Workout Graph
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