John Blount 20:07 BikeErg
7,290m
Meters
20:07.9
Time
2:45.6
Pace
187
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 65 |
| Revolution Count | 1314 |
| Power/kg | 0.88 |
| Drag Factor | 57 |
October 28, 2022 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.9 | 7,290m | 2:45.6 | 77 | 564 | 65 | 117 |
| 5:00.0 | 1,732m | 2:53.2 | 67 | 531 | 63 | 118 |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 68 | 124 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 68 | 127 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 64 | 109 |
| 20:07.9 | 37m | 3:33.5 | 36 | 423 | 53 | 110 |
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Workout Graph
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