John Blount 15:08 BikeErg
5,420m
Meters
15:08.9
Time
2:47.6
Pace
139
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 64 |
| Revolution Count | 975 |
| Power/kg | 0.85 |
| Drag Factor | 58 |
October 29, 2022 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.9 | 5,420m | 2:47.6 | 74 | 555 | 64 | 115 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 62 | 110 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 65 | 111 |
| 15:00.0 | 1,848m | 2:42.3 | 82 | 581 | 67 | 119 |
| 15:08.9 | 49m | 3:01.6 | 58 | 501 | 61 | 123 |
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Workout Graph
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