John Blount 15:09 row

2,608m

Meters

15:09.0

Time

2:54.2

Pace

132

Calories

128

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate17
Stroke Count271
Drag Factor126

October 29, 2022 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.0 2,608m 2:54.2 66 527 17 128
5:00.0 850m 2:56.4 64 519 18 123
10:00.0 864m 2:53.6 67 530 18 125
15:00.0 872m 2:52.0 69 536 18 133
15:09.0 23m 3:15.6 47 460 7 132

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Workout Graph

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