John Blount 16:07 BikeErg
5,810m
Meters
16:07.2
Time
2:46.4
Pace
149
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 65 |
| Revolution Count | 1048 |
| Power/kg | 0.87 |
| Drag Factor | 58 |
October 29, 2022 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.2 | 5,810m | 2:46.4 | 76 | 561 | 65 | 122 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 63 | 119 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 66 | 123 |
| 15:00.0 | 1,911m | 2:36.9 | 90 | 611 | 69 | 132 |
| 16:07.2 | 328m | 3:24.8 | 41 | 440 | 53 | 117 |
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Workout Graph
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