John Blount 18:06 BikeErg
6,683m
Meters
18:06.7
Time
2:42.6
Pace
173
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 66 |
| Revolution Count | 1206 |
| Power/kg | 0.93 |
| Drag Factor | 57 |
October 31, 2022 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.7 | 6,683m | 2:42.6 | 81 | 580 | 66 | 110 |
| 5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 64 | 104 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 68 | 115 |
| 15:00.0 | 1,930m | 2:35.4 | 93 | 620 | 70 | 120 |
| 18:06.7 | 1,095m | 2:50.5 | 71 | 543 | 64 | 102 |
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Workout Graph
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