John Blount 17:04 row
3,078m
Meters
17:04.1
Time
2:46.3
Pace
159
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 124 |
October 31, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 3,078m | 2:46.3 | 76 | 561 | 17 | 133 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 126 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 134 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 143 |
| 17:04.1 | 327m | 3:09.7 | 51 | 476 | 16 | 132 |
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Workout Graph
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