John Blount 19:07 BikeErg
7,057m
Meters
19:07.0
Time
2:42.5
Pace
185
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 66 |
| Revolution Count | 1279 |
| Power/kg | 0.94 |
| Drag Factor | 57 |
October 31, 2022 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:07.0 | 7,057m | 2:42.5 | 82 | 580 | 66 | 128 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 65 | 125 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 71 | 133 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 73 | 141 |
| 19:07.0 | 1,292m | 3:11.1 | 50 | 472 | 57 | 116 |
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Workout Graph
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