John Blount 16:06 BikeErg
6,115m
Meters
16:06.9
Time
2:38.1
Pace
160
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 68 |
| Revolution Count | 1108 |
| Power/kg | 1.02 |
| Drag Factor | 57 |
November 03, 2022 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.9 | 6,115m | 2:38.1 | 89 | 604 | 68 | 125 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 65 | 117 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 69 | 124 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 72 | 130 |
| 16:06.9 | 439m | 2:32.3 | 99 | 640 | 72 | 131 |
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Workout Graph
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