John Blount 16:07 BikeErg
6,118m
Meters
16:07.4
Time
2:38.1
Pace
161
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 69 |
| Revolution Count | 1104 |
| Power/kg | 1.02 |
| Drag Factor | 57 |
November 04, 2022 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.4 | 6,118m | 2:38.1 | 89 | 604 | 69 | 117 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 66 | 109 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 70 | 116 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 71 | 122 |
| 16:07.4 | 436m | 2:34.5 | 95 | 626 | 70 | 122 |
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Workout Graph
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