John Blount 16:28 row
3,020m
Meters
16:28.8
Time
2:43.7
Pace
157
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 123 |
November 04, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.8 | 3,020m | 2:43.7 | 80 | 574 | 18 | 134 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 123 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 135 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 135 |
| 16:28.8 | 285m | 2:35.7 | 93 | 618 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.