John Blount 16:08 BikeErg
6,194
Meters
16:08.5
Time
2:36.3
Pace
164
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 69 |
| Revolution Count | 1126 |
| Power/kg | 1.06 |
November 04, 2022 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:08.5 | 6,194 | 2:36.3 | 92 | 609 | 164 | 69 | 128 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 67 | 121 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 70 | 127 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 72 | 132 |
| 16:08.5 | 444 | 2:34.2 | 95 | 578 | 11 | 71 | 132 |
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Workout Graph
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