John Blount 15:06 row
2,791m
Meters
15:06.6
Time
2:42.4
Pace
144
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 121 |
November 05, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,791m | 2:42.4 | 82 | 581 | 19 | 146 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 135 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 147 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 151 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 153 |
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Workout Graph
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