John Blount 15:09 BikeErg
5,818m
Meters
15:09.3
Time
2:36.2
Pace
155
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 1063 |
| Power/kg | 1.06 |
| Drag Factor | 56 |
November 05, 2022 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.3 | 5,818m | 2:36.2 | 92 | 615 | 70 | 149 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 66 | 142 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 72 | 149 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 73 | 152 |
| 15:09.3 | 42m | 3:41.4 | 32 | 410 | 52 | 156 |
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Workout Graph
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