John Blount 15:07 row
2,710m
Meters
15:07.0
Time
2:47.3
Pace
138
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 122 |
November 06, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,710m | 2:47.3 | 75 | 557 | 16 | 134 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 128 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 16 | 133 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 16 | 138 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 140 |
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Workout Graph
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