John Blount 17:06 BikeErg
6,469m
Meters
17:06.7
Time
2:38.7
Pace
170
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 69 |
| Revolution Count | 1182 |
| Power/kg | 1.01 |
| Drag Factor | 55 |
November 06, 2022 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:06.7 | 6,469m | 2:38.7 | 88 | 601 | 69 | 134 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 67 | 135 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 71 | 134 |
| 15:00.0 | 1,986m | 2:31.0 | 102 | 649 | 73 | 143 |
| 17:06.7 | 708m | 2:58.9 | 61 | 510 | 61 | 125 |
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Workout Graph
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