John Blount 16:37 row
3,019m
Meters
16:37.9
Time
2:45.2
Pace
155
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 126 |
November 08, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,019m | 2:45.2 | 78 | 566 | 17 | 129 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 121 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 | 132 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 128 |
| 16:37.9 | 301m | 2:42.6 | 81 | 580 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.