John Blount 20:07 BikeErg
7,616m
Meters
20:07.2
Time
2:38.5
Pace
199
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 68 |
| Revolution Count | 1381 |
| Power/kg | 1.01 |
| Drag Factor | 57 |
November 08, 2022 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 7,616m | 2:38.5 | 88 | 602 | 68 | 120 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 65 | 116 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 70 | 121 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 71 | 127 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 68 | 119 |
| 20:07.2 | 35m | 3:25.7 | 40 | 438 | 50 | 120 |
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Workout Graph
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