John Blount 20:07 BikeErg
7,513m
Meters
20:07.0
Time
2:40.6
Pace
196
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 67 |
| Revolution Count | 1348 |
| Power/kg | 0.96 |
| Drag Factor | 57 |
November 09, 2022 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.0 | 7,513m | 2:40.6 | 84 | 590 | 67 | 116 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 63 | 114 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 68 | 114 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 70 | 118 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 70 | 117 |
| 20:07.0 | 39m | 2:59.4 | 61 | 508 | 69 | 119 |
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Workout Graph
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