John Blount 15:07 row
2,723m
Meters
15:07.3
Time
2:46.5
Pace
139
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 127 |
November 09, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,723m | 2:46.5 | 76 | 560 | 17 | 126 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 122 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 128 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | 130 |
| 15:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 127 |
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Workout Graph
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