John Blount 20:07 BikeErg

7,829m

Meters

20:07.4

Time

2:34.2

Pace

209

Calories

125

Heart Rate

Average Watts95
Calories Per Hour628
RPM70
Revolution Count1411
Power/kg1.09
Drag Factor57

November 09, 2022 17:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:07.4 7,829m 2:34.2 95 628 70 125
5:00.0 1,833m 2:43.6 80 574 66 112
10:00.0 1,942m 2:34.4 95 626 70 122
15:00.0 1,974m 2:31.9 100 643 71 127
20:00.0 2,035m 2:27.4 109 675 74 134
20:07.4 44m 2:48.1 74 553 65 133

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Workout Graph

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