John Blount 20:07 BikeErg
7,829
Meters
20:07.4
Time
2:34.2
Pace
209
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 70 |
| Revolution Count | 1411 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
November 09, 2022 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 7,829 | 2:34.2 | 95 | 623 | 209 | 70 | 125 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 66 | 112 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 70 | 122 |
| 15:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 71 | 127 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 74 | 134 |
| 20:07.4 | 44 | 2:48.1 | 74 | 486 | 1 | 65 | 133 |
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Workout Graph
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