John Blount 15:09 BikeErg
5,506m
Meters
15:09.1
Time
2:45.1
Pace
142
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 66 |
| Revolution Count | 998 |
| Power/kg | 0.9 |
| Drag Factor | 57 |
November 13, 2022 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.1 | 5,506m | 2:45.1 | 78 | 567 | 66 | 109 |
| 5:00.0 | 1,760m | 2:50.4 | 71 | 543 | 64 | 102 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 66 | 109 |
| 15:00.0 | 1,875m | 2:40.0 | 85 | 594 | 68 | 115 |
| 15:09.1 | 52m | 2:55.0 | 65 | 524 | 66 | 111 |
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Workout Graph
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