John Blount 15:07 row
2,735m
Meters
15:07.8
Time
2:45.9
Pace
141
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 126 |
November 13, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,735m | 2:45.9 | 77 | 563 | 18 | 128 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 121 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 128 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 132 |
| 15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 131 |
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Workout Graph
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