John Blount 15:07 row
2,735
Meters
15:07.8
Time
2:45.9
Pace
141
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 126 |
November 13, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,735 | 2:45.9 | 77 | 559 | 141 | 18 | 128 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 121 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 | 128 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 | 132 |
| 15:07.8 | 21 | 3:05.7 | 55 | 461 | 1 | 8 | 131 |
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Workout Graph
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