John Blount 15:08 row
2,779m
Meters
15:08.3
Time
2:43.4
Pace
144
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 127 |
November 14, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 2,779m | 2:43.4 | 80 | 575 | 18 | 129 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 121 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 129 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 133 |
| 15:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 133 |
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Workout Graph
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