John Blount 15:32 BikeErg
6,040
Meters
15:32.5
Time
2:34.3
Pace
160
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 69 |
| Revolution Count | 1087 |
| Power/kg | 1.09 |
| Drag Factor | 58 |
November 14, 2022 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:32.5 | 6,040 | 2:34.3 | 95 | 627 | 160 | 69 | 128 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 67 | 125 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 70 | 125 |
| 15:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 72 | 131 |
| 15:32.5 | 216 | 2:30.4 | 103 | 653 | 5 | 72 | 133 |
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Workout Graph
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