John Blount 15:12 BikeErg
5,319m
Meters
15:12.2
Time
2:51.4
Pace
134
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 63 |
| Revolution Count | 959 |
| Power/kg | 0.79 |
| Drag Factor | 58 |
November 15, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.2 | 5,319m | 2:51.4 | 69 | 538 | 63 | 113 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 61 | 110 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 64 | 115 |
| 15:00.0 | 1,799m | 2:46.7 | 75 | 559 | 65 | 113 |
| 15:12.2 | 69m | 2:56.8 | 63 | 517 | 64 | 115 |
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Workout Graph
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