John Blount 15:22 row
2,709m
Meters
15:22.4
Time
2:50.2
Pace
138
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 127 |
November 15, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 2,709m | 2:50.2 | 71 | 544 | 18 | 124 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 120 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 123 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 128 |
| 15:22.4 | 67m | 2:47.1 | 75 | 557 | 16 | 128 |
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Workout Graph
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