John Blount 15:08 BikeErg
5,089m
Meters
15:08.0
Time
2:58.4
Pace
128
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 60 |
| Revolution Count | 922 |
| Power/kg | 0.71 |
| Drag Factor | 57 |
November 16, 2022 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.0 | 5,089m | 2:58.4 | 62 | 512 | 60 | 114 |
| 5:00.0 | 1,615m | 3:05.7 | 55 | 487 | 58 | 113 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 61 | 114 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 63 | 115 |
| 15:08.0 | 42m | 3:10.4 | 51 | 474 | 60 | 115 |
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Workout Graph
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