John Blount 15:09 BikeErg
5,416m
Meters
15:09.6
Time
2:47.9
Pace
138
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 64 |
| Revolution Count | 978 |
| Power/kg | 0.85 |
| Drag Factor | 57 |
November 16, 2022 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.6 | 5,416m | 2:47.9 | 74 | 554 | 64 | 116 |
| 5:00.0 | 1,711m | 2:55.3 | 65 | 523 | 62 | 113 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 65 | 118 |
| 15:00.0 | 1,846m | 2:42.5 | 82 | 580 | 67 | 118 |
| 15:09.6 | 53m | 3:01.1 | 59 | 502 | 62 | 118 |
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Workout Graph
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