John Blount 15:49 row
3,024m
Meters
15:49.1
Time
2:36.9
Pace
160
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 126 |
November 17, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.1 | 3,024m | 2:36.9 | 91 | 611 | 18 | 132 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 124 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 129 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 139 |
| 15:49.1 | 153m | 2:40.4 | 85 | 591 | 17 | 139 |
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Workout Graph
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