John Blount 15:15 BikeErg
5,841m
Meters
15:15.9
Time
2:36.8
Pace
154
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 69 |
| Revolution Count | 1060 |
| Power/kg | 1.04 |
| Drag Factor | 56 |
November 17, 2022 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.9 | 5,841m | 2:36.8 | 91 | 612 | 69 | 113 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 64 | 102 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 71 | 112 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 74 | 119 |
| 15:15.9 | 104m | 2:32.8 | 98 | 637 | 68 | 121 |
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Workout Graph
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