John Blount 16:07 BikeErg
6,542m
Meters
16:07.6
Time
2:27.9
Pace
179
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 73 |
| Revolution Count | 1188 |
| Power/kg | 1.24 |
| Drag Factor | 57 |
November 17, 2022 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.6 | 6,542m | 2:27.9 | 108 | 672 | 73 | 134 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 70 | 126 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 75 | 132 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 77 | 142 |
| 16:07.6 | 435m | 2:35.4 | 93 | 620 | 70 | 136 |
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Workout Graph
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